"So much to do. So little time."It's the theme song of most professionals these days. "How can I keep up with what's most important when there's just so much to do?"A recent CIO Magazine cover story laid out twenty of their best tips to invest 20 minutes wisely. Though they may overstate them as "20... Continue Reading →
Everything You’ve Learned About Exercising is Wrong (Plus a Free eLearning Presentation)
"I'd exercise if I had the time."Ever found yourself saying that? It reigned as my number one excuse for years. That is until I met my coaching client Brian Cygan, who runs a group of Chicago area personal training studios called The Exercise Coach™.I help organizations around the world who are struggling with how to... Continue Reading →